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Alessandra 🏁 Challenge Ride 🏆

A challenge with yourself to the last pedal stroke!

🔶Challenge number 1: finish the ride
🔵 Challenge number 2: Exercise perfect control over the intensity of your cardio work
🔴 Challenge number 3: go look for peaks with increasing intensity
🟩 Challenge number 4: check the speed of your recovery
Hit cardio goals 🎯 with your bouquet of pace 🌸, incline 🌼 and strength 🌺.

Let's get on the saddle for the most challenging ride ever 💚

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Phil 🐫 Pyramid Ride 45'

Super Ride with the irresistible Phil. 🐫 Three Pyramids 🔺🔺🔺 to go with exciting climbs and breathtaking descents. Phil's sense of rhythm 🥁 and musical choice 🎶 are the guarantee of an unforgettable Ride that will give you energy and charge throughout the day. Warm up your leg as we're about to climb the first pyramid!

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Cash 🎡 ABS Turtle Ride 🐢 45' + 15' (Bonus Track)

Abs of Steel 🔨 A Long Ride to sculpt your abs, burn 🔥 lots of calories and listen to 🎧 great music. You know... with Cash your Ride will be an unforgettable journey. Let's take off together ✈️ and on the way back you will find 💼 the turtle shell in your suitcase 🐢

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Alessandra 🌸 Gluteus Ride 💪🏻 45'

Is a sculpted gluteus your goal? This is the Ride you are looking for! Alessandra has prepared a workout for you that will allow you to achieve the results you want... and you'll do it while having a lot of fun! Gluteus Ride

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Alessandra 🌸 GAG 🚴‍♀️ 45' o 60'

✅ Legs
✅ Abdominals
✅ Gluteus
💎 The perfect laugh to burn calories 🔥 and tone up 💪🏻
Alternate 3 times cardio, legs & glutes, arms & abs

❤️ Dedicate 45 minutes to your body ❤️ ... if you want even 15 more minutes!

with a final surprise 🎁 for you who want to hit the target 🎯

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Tartix & Aldo 🚴🏻🚴‍♀️ Warrior Ride 💪 60'

⏰ 60 minutes of training and 😎 pure fun. Tartix and Aldo will take turns leading this unforgettable Ride. A journey to be enjoyed until the last pedal stroke. ❌ Make sure... don't miss the credits!

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Aldo 💪🏻 Tone Ride 45' 🔨 Steel Muscles

📽 Live Ride to 🛠 sculpt your body and 🔥 burn an amazing amount of calories. A single track in speed 🚀 and all the rest of the Ride aimed at toning your muscles. 🔝 Complete training, Total Body, this is the Cardio Cycling® style

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Alessandra - Pyramid fat burning ride - 45'

🔥 Fat Burning Studio Ride of 45' in three phases:
1. Gradual increase in intensity
2. 15-minute high-frequency hold core
3. Very progressive decrease in work

Take a break. Close the door. Remove your thoughts. Focus on yourself... You deserve it!
🌸 Alessandra's word!

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Aldo ☄️ Metabolic Ride ✨ 45'

Laughs at high intensity. 🔝 You'll burn a lot of calories 🔥 both during and after your workout thanks to the increase in your basal metabolism. During the Ride keep an eye 👀 on the screen... you'll see how Aldo managed to get everyone to work evenly. He walked all the hearts 💚 of the Riders present in the hall together... and surely he will do it with yours too! 😎 Enjoy Your (Metabolic) Ride!

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Alessandra 🌸 Total Body Workout 💚 50' Live Ride

Let yourself be carried away by Alessandra's enthusiasm 😀 and by the energy ✨ of our Riders!
After this unforgettable Ride you will achieve three objectives:
1️⃣ Lose weight
2️⃣ Tone up
3️⃣ Have fun
Close the door, unplug the phone and enter the chest with us!