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Is a sculpted gluteus your goal? This is the Ride you are looking for! Alessandra has prepared a workout for you that will allow you to achieve the results you want... and you'll do it while having a lot of fun! Gluteus Ride
✅ Legs ✅ Abdominals ✅ Gluteus 💎 The perfect laugh to burn calories 🔥 and tone up 💪🻠Alternate 3 times cardio, legs & glutes, arms & abs
â¤ï¸ Dedicate 45 minutes to your body â¤ï¸ ... if you want even 15 more minutes!
with a final surprise 🎠for you who want to hit the target 🎯
Ⱐ60 minutes of training and 😎 pure fun. Tartix and Aldo will take turns leading this unforgettable Ride. A journey to be enjoyed until the last pedal stroke. ⌠Make sure... don't miss the credits!
📽 Live Ride to 🛠sculpt your body and 🔥 burn an amazing amount of calories. A single track in speed 🚀 and all the rest of the Ride aimed at toning your muscles. 🔠Complete training, Total Body, this is the Cardio Cycling® style
🔥 Fat Burning Studio Ride of 45' in three phases: 1. Gradual increase in intensity 2. 15-minute high-frequency hold core 3. Very progressive decrease in work
Take a break. Close the door. Remove your thoughts. Focus on yourself... You deserve it! 🌸 Alessandra's word!
Laughs at high intensity. 🔠You'll burn a lot of calories 🔥 both during and after your workout thanks to the increase in your basal metabolism. During the Ride keep an eye 👀 on the screen... you'll see how Aldo managed to get everyone to work evenly. He walked all the hearts 💚 of the Riders present in the hall together... and surely he will do it with yours too! 😎 Enjoy Your (Metabolic) Ride!
Alessandra 🌸 Total Body Workout 💚 50' Live Ride
Let yourself be carried away by Alessandra's enthusiasm 😀 and by the energy ✨ of our Riders! After this unforgettable Ride you will achieve three objectives: 1ï¸âƒ£ Lose weight 2ï¸âƒ£ Tone up 3ï¸âƒ£ Have fun Close the door, unplug the phone and enter the chest with us!
Live Ride of 45'. ðŸš´â™€ï¸ ðŸš´ðŸ» ðŸš´â™€ï¸ ðŸš´ðŸ» Interval Workout to maximize calorie consumption and activate the After Burn 🔜 Keep burning calories 🔥 even after your workout. Energy ✨ and Fun 😃 are guaranteed!
High Intensity Interval Training 🔜 The best way to burn fat fast and tone up. Cash's energy charge will transport you to another dimension ✨ ′′ There are conditions for a great start ′′ Cash's word!
👙💪💅 Super Modeling Ride with Alessandra 50'
Ride Live Super Modeling.👙💪✨ 50 minutes Who wants to shape buttocks and arms? 👊 Who wants to burn a few calories in the meantime? 🔥🔥 Who wants to have fun? 😄🙃😎 Laughs in three stages 3ï¸âƒ£ is the one for you!!!